Check Out Our Online Classes!
Our studio is still closed but we are happy to announce that we are still offering online classes!
Please click on the "Class Schedule" box below to enjoy your first class for FREE
or go to our Store page to buy a package.
We miss you all and will be delighted to meet you all online!
Students describe Anahata Yoga
"This is by far the BEST yoga studio in North County. I've tried many over the years and none has made me feel more welcome and relaxed than this studio."
Welcome to our Anahata Community
Anahata Yoga is a sacred heart-centered practice rooted in traditional Yoga. It's intention is to bring students to a higher level of awareness and to deeply connect, expand, and awaken our hearts through asanas (yoga postures), pranayama (breathing exercises), and meditation.
Anahata Yoga was lovingly created for ALL to enjoy and benefit from and joyfully welcomes practitioners of all levels, all ages, and all body conditions. Whether you are new to yoga, have injuries, or have been unsuccessful in other styles, your Anahata Yoga practice will be safe, enjoyable and transforming!
Anahata Yoga offers several group classes, private instruction sessions, teacher trainings, retreats, workshops, and other special events in our beautiful home of Encinitas as well as nationally and internationally.
Ana Costa, founder of Anahata Yoga
Receive safe & nurturing hands-on adjustments during each class
After a single Anahata Yoga class students report feeling:
supported, nurtured, comfortable and safe
recharged, renewed, nourished and open
calm, peaceful, serene and focused
energized in body, mind, heart and soul
balanced, stronger and more flexible
Teacher Training Programs
Anahata Yoga 200 Hour Certification Program in Idyllwild and Online - Celebrating our 20th Anniversary!
Yoga + Rock Climbing Retreats
Experience deep relaxation as you immerse yourself in nature practicing yoga, meditation, enjoying delicious vegetarian meals, and having fun with rock climbing!
Yoga, Climbing, Eco-Tourism Retreat in Brazil!
Now Buy Digital Downloads!
Anahata Yoga Meditative Flow
Anahata Yoga Gentle Flow