Celebrating 10 years at our beautiful Downtown Encinitas location!
Our deepest intention has been to create a little piece of heaven for our students and friends. A safe, comfortable, and peaceful environment for each one to heal physically, mentally, emotionally and spiritually. For many, the Anahata Yoga Studio has become your yoga home and the Anahata community your yoga family! What blessing! It's been our greatest joy and privilege to love and serve our students during these 10 years and we look forward to welcoming our growing community and continuing to offer our love and service to all! ~Your Anahata Yoga Teachers
Students describe Anahata Yoga
"This is by far the BEST yoga studio in North County. I've tried many over the years and none has made me feel more welcome and relaxed than this studio."
Welcome to our Anahata Community
Anahata Yoga is a sacred heart-centered practice rooted in traditional Yoga. It's intention is to bring students to a higher level of awareness and to deeply connect, expand, and awaken our hearts through asanas (yoga postures), pranayama (breathing exercises), and meditation.
Anahata Yoga was lovingly created for ALL to enjoy and benefit from and joyfully welcomes practitioners of all levels, all ages, and all body conditions. Whether you are new to yoga, have injuries, or have been unsuccessful in other styles, your Anahata Yoga practice will be safe, enjoyable and transforming!
Anahata Yoga offers several group classes, private instruction sessions, teacher trainings, retreats, workshops, and other special events in our beautiful home of Encinitas as well as nationally and internationally.
Ana Costa, founder of Anahata Yoga
Receive safe & nurturing hands-on adjustments during each class
After a single Anahata Yoga class students report feeling:
supported, nurtured, comfortable and safe
recharged, renewed, nourished and open
calm, peaceful, serene and focused
energized in body, mind, heart and soul
balanced, stronger and more flexible
Share with Family
Yoga + Rock Climbing Retreats
Experience deep relaxation as you immerse yourself in nature practicing yoga, meditation, enjoying delicious vegetarian meals, and having fun with rock climbing!
Anahata Awakening Method
200 Hour Certification Program
The Anahata Awakening Method 200 Hour Certification Program
is designed for yoga teachers and students who want to learn how yoga can be used
as a tool for deep emotional and physical healing.
2 Options in 2020:
In Encinitas: February 2020 - 4 Fridays and Saturdays: 7-8, 14-15, 21-22, 28-29
In Idyllwild: 8 Day Intensive from October 18th through October 25th, 2020
Now at Anahata Yoga Studio
Check Out Our Upcoming Workshops & Retreats and More!
Next Encinitas Yoga Teacher Training Starts March 7th!
Women's Retreat in Idyllwild - April 3, 4 & 5, 2020 - Register now!
First Saturdays of the month, beginning in February - Live Music Yoga with Ana & Marcio!
Yoga Retreat & Eco-Tourism in Brazil with Ana & Marcio - April 19 - 26, 2020
Yoga, Climbing, Eco-Tourism Retreat in Brazil!
Join us for a great adventure April 22-29, 2020!
Contact Ana for details
Now Buy Digital Downloads!
Anahata Yoga Meditative Flow
Anahata Yoga Gentle Flow
Click the link below to learn more about each transformational experience!
Group Class Schedule - New & Expanded!