Erika loves teaching Anahata Yoga and cherishes the Anahata Yoga philosophy focused on opening the heart center. Erika has taught over 800 group, private, prenatal and corporate yoga and meditation classes. She is certified as an Anahata Awakening Method facilitator, a powerful healing modality offered for private sessions. She also enjoys supplementing her yoga classes with Reiki energy healing and therapeutic grade essential oils to deepen the experience. Erika is passionate about sharing the life changing benefits of yoga with people of all ages and all abilities. It is her hope students will leave her classes feeling nourished and nurtured, more at peace, and full of joy. When Erika is not teaching or practicing yoga, she can be found spending time with her husband, a high school teacher, and two adorable boys, Jett (6) and Levi (4). Their favorite things to do as a family are garden, ride bikes, cook, visit museums, practice yoga (of course!) and they most recently enjoyed their first camping trip on the Central Coast! To learn more about Erika and her offerings, visit www.elevateyourwellness.life.