Each session is approximately 1 hour long. Please specify instructor and preferred day and time at checkout and we will contact you to confirm booking. Refer to the Private Instruction Availability Schedule on both the Schedule page and the Private Instruction page.
A private class is a wonderful opportunity to receive in-depth, individualized instruction to deepen your yoga practice. Be nurtured and nourished while you learn proper alignment, simple but powerful breathing and meditation techniques, and how each Anahata Yoga posture can fully benefit you.
Private instruction is the perfect chance for you to address your personal needs wherever you are in your practice. Whether you are an advanced Yogi or require something more gentle and restorative. Each class is carefully tailored to your needs.
Also available are private Awakening Method sessions for deep physical and emotional healing.